The following is a guest post from Melea Johnson. Follow these four tips to really help you save on back-to-school items. Tip #1: Instead of running around to multiple stores to find the best deals, price match all of those weekly ads at Walmart. They will allow you to grab those same great prices from competing stores at your Walmart location. It … [Read more...] about 4 Last Minute Tips to Help You Save on Back-to-School Items
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Double Dark Chocolate Peanut Butter Cookies [Dairy, Soy, Egg & Gluten-Free]
There is something so special about a sunny spring day! Glorious green color begins to pop up all around us. Plants are pushing through the earth, spring flowers are blooming, birds are chirping, and a fresh sense of renewal lingers in the air. It’s a truly magnificent feeling. Although it is later than usual this year, Easter is right around the corner and chocolate has been … [Read more...] about Double Dark Chocolate Peanut Butter Cookies [Dairy, Soy, Egg & Gluten-Free]
Is Your Family Dairy-Free? Make Your Own Coconut Milk!
Coconut milk is one my family’s favorite non-dairy options. We use it in everything from coffee to cereal and it makes a delicious hot chocolate. The possibilities are endless. I love that every month it seems like there are more and more choices on the grocery store shelves for all of us who want an alternative to dairy. Demand speaks and it is my dream to one … [Read more...] about Is Your Family Dairy-Free? Make Your Own Coconut Milk!
Disconnect From Distractions And Try Running Unplugged!
While out for a run today, I was reminded of all the times I tell my kids to turn off their electronics and just appreciate what is around them. Well, it took me over 3 frustrated miles of my run to truly learn that lesson. I woke this morning to find that the humidity that has blanketed the Midwest this summer had finally lifted, the sun was shining and I was excited to go for … [Read more...] about Disconnect From Distractions And Try Running Unplugged!
How Does Nutrition Affect Learning?
If you've ever been stuck at work, stomach rumbling from hunger, you know how difficult it can be to concentrate on the task in front of you. You might feel tired, sluggish and even a little irritable. As a consequence, you're probably not able to perform to the best of your ability. Now imagine you're a child who had to go to school without breakfast because your parents … [Read more...] about How Does Nutrition Affect Learning?