3 mins read

When Should You Give Your Child Vitamins?

Colorful, tasty and pressed into the shape of cartoon characters, children’s vitamins need no further marketing from Mom for your child to take her daily dose. Citing a February 2009 issue of the “Archives of Pediatric and Adolescent Medicine,” Mayo Clinic nutritionists indicate that 34 percent of children in the United States take vitamins. However, most of these kids already eat a nutritionally balanced diet, so this might make you wonder if giving your child vitamins is really necessary.

4 mins read

Does the Acai Berry Diet Work?

Numerous wondrous properties have been assessed to the mysterious, exotic acai berry, one of the more compelling being that it functions as a diet aid. Named by the Better Business Bureau as one of the “Top 10 Scams and Rip Offs of 2009,” an acai berry diet — whether you drink the juice or take the supplements — won’t result in weight loss.