3 mins read

The Facts of Pregnancy Massage

Pregnancy changes your center of gravity, and as a result, you may get neck aches, backaches and soreness in your shoulders. Massage is one way to help alleviate some of this pain, according to the Baby Center website. Although prenatal massage therapy is usually safe, talk to your doctor about getting a massage before you do.

4 mins read

5 Tips For Crafting Your Massage Experience

It’s been two weeks and I am still brooding over the last massage I received. It was awful and it was all my fault! I want to help you avoid this disappointing and potentially painful experience. I have been a Massage Therapist for over seven years and have been privileged to work with some of the best in the business. I have received massages that have sent me around the moon, to another world and back. I have had excruciatingly deep sports massage that while at the time, uncomfortable, afforded me tall posture, nimble muscles and a clear head in the end. I know massage. And I know better than to walk into a place I have never been and let my new therapist take the reins.

3 mins read

Relieving Stress With a Foot Massage

It is easy to get stressed these days, especially when the kids are running around in different directions, the economy is shaky and you have to work overtime just to pay the bills. Take some time to relax. You may not be able to completely banish stress from your life, but you can find temporary relief. One of the best ways to relieve stress is through massage. A simple foot massage can do wonders for you and is an inexpensive (or free if you do it yourself) and quick remedy.