Are your kids getting too much salt in their diets? The US Centers for Disease Control and Prevention (CDC) recently released new research on sodium intake, in which they observed the sodium intake and blood pressure of 6,235 U.S. children and adolescents. According to the findings, boys consume more sodium than girls do and lowering this intake -- while increasing … [Read more...] about Too Much Salt Tied to High Blood Pressure in Children
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5 Tips For Crafting Your Massage Experience
It's been two weeks and I am still brooding over the last massage I received. It was awful and it was all my fault! I want to help you avoid this disappointing and potentially painful experience. I have been a Massage Therapist for over seven years and have been privileged to work with some of the best in the business. I have received massages that have sent me around the … [Read more...] about 5 Tips For Crafting Your Massage Experience
Healthy Cranberry Holiday Cookies You Can Make with the Kids
Some of our best memories as kids were the times spent in the kitchen baking holiday cookies with our mom. And now, with our own kids, this is still one of our favorite things to do. The difference is that now with the hectic holiday season we don’t have to stress over finding a full day to bake as we’ve created some fun, delicious and healthy holiday cookies that don’t take … [Read more...] about Healthy Cranberry Holiday Cookies You Can Make with the Kids
How to Remove the Lens From Plastic Frames
Today’s eyeglass trends have turned plastic frames into a fun fashion accessory that is especially helpful for anyone who needs to fix their vision. However, lenses are exposed to lots of wear and tear that leads to scratches. When this happens, you don’t always have to visit the eye doctor to get them replaced. Although removing lenses from your plastic frames may take a work … [Read more...] about How to Remove the Lens From Plastic Frames
Mother’s Day Gift Guide – 21 Gifts She’ll Love
Mother’s Day is a week away and odds are, you’re scrambling to find the perfect gift to put a smile on her face! No need to look any further… here are 21 fabulous gifts, both thoughtful and stylish, to show her the sweetest love and appreciation: Illuminating Body Milk by Volition Designed to work like a highlighter for the body, mom will love the full body … [Read more...] about Mother’s Day Gift Guide – 21 Gifts She’ll Love