Healthy germs are all the buzz these days. What are they? And how do we incorporate them into a kid’s diet? First, let’s start with the cringeworthy fact that we host trillions of microbes in and on our bodies. Most of these reside in our gut and are actually quite beneficial for maintaining a healthy body. A healthy gut consists of 85% beneficial bacteria and is directly … [Read more...] about Probiotics and Prebiotics for Kids: What’s the Difference?
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Skin Care for Kids
Advertising for skin care products often promises to make your skin as soft as it was when you were a child. Any mother, however, can tell you that caring for a child's skin has its pitfalls, too. From birth through adolescence, proper cleaning, hydration and nutrition are vital to keeping your kids' skin healthy. Establishing a skin care routine and understanding common kids' … [Read more...] about Skin Care for Kids