5 mins read

Preparing for Your Child’s First Day Back at School: Best Ideas and Trends

The first day back at school can be both exciting and nerve-wracking for kids and parents alike. With a bit of preparation, you can ensure a smooth transition and set your child up for success. From gathering essential supplies to creating a positive morning routine, here are some of the best ideas, popular trends, and helpful video links to get your child ready for the new school year.

5 mins read

Words Can Shape our Beliefs and Drive our Behavior

Words are powerful. Whether you write or speak them, they have an impact on you and others. They express feelings, share knowledge, and change a mood in an instant. Words are sparks that can light fires. Today, I want to encourage you to harness these sparks to change yourself. Author and coach Tony Robbins's said…

5 mins read

Breathwork And How it Changed My Life

Do you feel stagnant in your life, or maybe stuck and ready to let go of the old and shift into the new? Are you as creative as you want to be, or do you hide because you are afraid to be seen? Do you feel deep down there's more for you? Are you listening…