Search Results for: minimize
Minimize School Morning Chaos by Making a “Launch Pad”
School is starting – and that means school morning stress. In years past, have you found yourself struggling through chaotic mornings – trying to get your kids dressed, fed and out the door for school? It doesn’t have to be that way!
Diet Tips to Minimize Weight Gain During Pregnancy
Pregnancy is an exciting time for most women. However, along with choosing names and decorating the nursery, many women experience a weight gain beyond what their doctor recommends. You can avoid excessive amounts of weight during pregnancy by watching what you eat and staying active. Although friends and family may tell you that you are eating for two, Sutter Health, a network of physicians and doctors that serves Northern California, warns against consuming more than 300 additional calories per day, during the second and third trimesters. Healthy eating habits while you’re expecting can help you maintain a healthy pregnancy weight.
Driving This Thanksgiving? Here are AAA’s Tips to Avoid the Traffic Jam
Plan your Thanksgiving road trip wisely to avoid traffic hassles and ensure a stress-free holiday. Get insights from AAA’s Thanksgiving travel forecast and expert tips for a smooth journey.
#ModernMomMondays: Episode One with Dr. Jill Garripoli Pedalino
In this episode, Winnie chats with award-winning pediatrician and author of The Universe Is Listening, Dr. Jill Garripoli Pedalino about the difficult decisions facing parents who are wondering if their kids should go back to school during these exceptional times. Everyone agrees that there are no perfect solutions, but there are several safety and lifestyle…
What’s Really Draining You: Zoom Fatigue, Or Mom Guilt?
"Another Zoom??" said my 7-year-old daughter, rolling her eyes as I emerged from the office after three calls that morning. "Yes, but I promise I'll be done soon for the day, and I'll take a look at your schoolwork." "You have too many calls, mommy. I guess you just don't have time for me." Ouch.…