As registered dietitians, moms are always asking us what nutrients they should pay attention to in order to have long-lasting energy. One overlooked, yet very important nutrient to focus on is magnesium. Magnesium is essential to turn your food into energy and you need it for proper muscle function. And if you or your kids get charley horses or muscle … [Read more...] about Need More Energy? You Might be Missing a Crucial Nutrient!
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It’s been a whirlwind week for the Jackson family, with a missing persons report, money-grubbing schemes, and custody evaluations. On Saturday, Katherine Jackson - the matriarch of the Jackson family - was publicly declared missing by her nephew Trent, who filed a missing person report. This was confirmed by MJ’s daughter Paris via Twitter, where she wrote the message "yes, my … [Read more...] about The Jackson Family Drama: Missing Mom and Money Disputes
In just a few short weeks, my maternity leave will come to an end. I’ve had a few months to bond with our new baby girl, but the time has come to slide back into the trousers, battle the morning commute and re-charge the Blackberry battery. Mommy’s heading back to work. Since I have two older children, I’ve returned from maternity leaves before. It’s tough to go from hours … [Read more...] about Missing Maternity Leave Already
‘Cougar Town’ star Busy Philipps insists her daughter Birdie, 2½, is the real comedian in the family. “She says funny things all the time,” Busy tells People. “The other day, she was telling me that her older friend was telling her the story of Harry Potter, which is about this lizard that doesn’t know that he’s a lizard and then he has to go to special lizard school. I was … [Read more...] about Busy Philipps Missing the “Baby Days”
Do you ever feel like you are adding to your to-do list faster than you’re crossing things off and then end up with very little time to yourself? Ever feel like your career actually fulfills you, but that you’re still missing out on so much? Or better, are you frustrated with your job, and still feel somewhat absent in your kids’ life? Welcome working … [Read more...] about “Having It All” and Missing So Much