Search Results for: naturally healthy
How to Eat Naturally to Have a Healthy Pregnancy
Although you may already consider yourself healthy and fit, pregnancy encourages many women to take a good look at their diet and food choices. Because your baby depends on you for all his needs, including his nutrition, you may want to make some changes to your diet. Eating healthy, natural foods can increase your physical condition while meeting your baby’s nutritional needs. Create a positive environment for your baby’s first nine months of life by choosing wholesome foods.
Snack Smart: Healthy Eating Habits for Cavity-Free Smiles
Every parent prioritizes raising children with healthy, cavity-free smiles. Good dental health isn’t just about regular brushing and flossing; it also relies on smart dietary choices.
Healthy Vegetarian Pregnancy Recipes
Your vegetarian convictions or preferences don’t have to limit your diet, even in pregnancy. While proteins are crucial for a healthy mom and baby, they come naturally in a number of vegetarian options. Consult with your doctor and your local produce department for healthful, delicious options, in pregnancy and beyond.
10 Healthy Snacks You Can Feel Good About Giving Your Kids
We all want our little ones to be healthy, but sometimes it’s hard to convince them to gobble up the stuff that’s good for them. In an ideal world, every refrigerator would be magically full of freshly washed and chopped organic fruits and veggies and our kids would never roll their eyes and ask for chips or crackers instead. So what’s a mom to do? We’ve put together a list of snacks you can keep on hand that are crunchy, tasty, salty or sweet… but made from wholesome, healthy ingredients instead of processed junk! Love! Way Better Snacks
Healthy Recipes for Pregnant Women
The irresistible, strange cravings of pregnant women are legendary. When you become pregnant, foods you wouldn’t touch before now beckon, and foods that you loved turn your stomach. The recipes below have staying power, because they’re adaptable to whatever particular foods you want on any given day. They can help you stay on track to eat the healthy foods that will nourish you and your baby.