Search Results for: navigate
How to Navigate Through Change…
How many of you like change? You enjoy the process of transformation and change? How many of you avoid change at all cost? The thought of change in your life frightens you? I am not necessarily someone who seeks out change, however when change is brought into my life, I have a peace knowing there is a reason for it.
The New Year’s Mantra for Moms: I Am Not Afraid Anymore
“I am not afraid anymore.” Moms, what could you or your family achieve if you faced your fears?
Ultimate Holiday Gift Guide
The holidays are here, and so is the joy (and sometimes the stress!) of finding the perfect gifts for everyone on your list. At Modern Mom, we’ve curated the Ultimate Holiday Gift Guide to make your shopping easier and more fun.
Whatever It Takes: A Parent’s Guide to Supporting Teens Through Challenges
Parents, one of the most vital ways we can support our teens is by helping them grow through challenges. Whether those challenges stem from academics, friendships, trust, or the increasing desire for independence — we need to know how to best guide our kids. But when and how do we step in? And how do…
A Spinning Worry by Robin Stern, Ph.D. and Diana Divecha, Ph.D.
In this book, Alber explains that there are two distinct types of worry: a useful worry, or one that keeps you safe, and A Spinning Worry, or one that you imagine, is not likely to happen and can keep you from fully enjoying your life.