3 mins read

How Do I Talk to My Child About Drugs?

What you did or did not do as a teenager or a 20-something regarding experimentation with drugs doesn’t have to have any bearing on what you tell your children. What does have an effect is to tell them what your values are now concerning drugs. It’s your job as a parent to let your children know that drugs can be dangerous and to teach your children to value self-discipline.

3 mins read

Healthy Pregnancy Guidelines

Pregnancy and the first few weeks of an infant’s life historically were once a dangerous time for mother and baby. Today, with the knowledge about how to have a healthy pregnancy, the risk of pregnancy-related deaths has decreased a staggering 99 percent, according to a report produced by National Center for Chronic Disease Prevention and Health Promotion since 1900. For the most part, the standard healthy pregnancy guidelines followed by most doctors are simple, yet have a hugely positive impact on the health of the mother and the baby.

6 mins read

Is Your Teen Smoking?!

Did you catch your teenager smoking? Wow. Whether your teenager started drinking or smoking just because his friends were doing it doesn’t matter. What matters is that he may now be addicted and needs your support to help him stop. It is not going to be easy for him, as a lot of his peers are probably smoking and drinking, too. According to the National Center on Addiction and Substance Abuse, nearly 80 percent of teenagers report having tried alcohol by the time they reach high school. While some teens may be able to quit on their own, others need help in the form of medical or other formal interventions in order to quit.

3 mins read

Why Does Smoking Affect Your Eggs?

Study after study has shown the adverse effects that cigarette smoking has on a woman’s reproductive system. Especially at risk are the fragile egg cells inside a woman’s ovaries known as oocytes. The chemicals found in cigarette smoke can mutate the DNA of these egg cells, leading to reproductive and fertility problems. Besides nicotine, a highly addictive chemical, cigarette smoke contains a number of other dangerous and poisonous chemicals, such as carbon monoxide, formaldehyde, cyanide and arsenic.

2 mins read

The Effects of Smoking on Babies

We all know smoking isn’t good for you; it turns out it’s just as harmful, if not more so, for a developing baby. Low birth weight, a greater risk of SIDS and an increased risk of childhood asthma are just a few of the health problems faced by babies who are exposed to nicotine in the womb. Give your baby a better chance at a healthy, happy infancy by cutting out cigarettes and staying away from second hand smoke.