5 mins read

Preparing for Your Child’s First Day Back at School: Best Ideas and Trends

The first day back at school can be both exciting and nerve-wracking for kids and parents alike. With a bit of preparation, you can ensure a smooth transition and set your child up for success. From gathering essential supplies to creating a positive morning routine, here are some of the best ideas, popular trends, and helpful video links to get your child ready for the new school year.

3 mins read

5 Back-to-School Shopping Hacks Every Mom Should Read

You are likely feeling mixed emotions about sending your kids back-to-school — there’s some excitement about getting back to a regular routine, but there’s also some stress stemming from the high cost of school essentials. In fact, the National Retail Federation estimates that parents will spend around $875 on school purchases.

6 mins read

How To Become Your Own Personal Trainer

Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session…

7 mins read

Autism and Sheldon Cooper

Why do I have Sheldon Cooper on the brain? Sheldon Cooper is one of the main characters on the TV show The Big Bang Theory. I guess there are several reasons why I’ve had Sheldon Cooper on my brain lately. First, the regular season (Season 11) of Big Bang is back and I’ve watched two…