You liked the “fast” part, right? As a rule, I’m contemptuous of fast weight loss methods, because they invariably trigger rebound weight gain. But there’s one way to lose weight quickly without causing a rebound: losing what some doctors now call “false fat.” False fat is the five to ten extra pounds of water weight, generally accompanied by abdominal bloating from gas, … [Read more...] about How to Get a Flat Stomach – Fast. Might Be A Food Reaction
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Secrets for Easing Labor Pain
Studies have, for a long time, shown that deep breathing, mental imagery, deep massage or acupressure, and the presence of a constant companion or coach during labor can ease labor pains, making the miracle of birth more, well, enjoyable. During the birth of all three of my sons, all three vastly different, I used all of these methods for pain management during labor. But … [Read more...] about Secrets for Easing Labor Pain
Behavior Management for ADHD
If you're a parent or teacher, you are no doubt familiar with the term "ADHD," or Attention Deficit Hyperactivity Disorder. This neuropsychological and developmental disorder is a problem for thousands of children in the United States alone, not to mention their families. In recent decades, the rate of ADHD has grown exponentially. In fact, there is some controversy about … [Read more...] about Behavior Management for ADHD
Secrets to Hair Removal
"Insanity: doing the same thing over and over again and expecting different results," a quote commonly attributed to Albert Einstein, might describe your chosen method of hair removal. From the shave that's never close enough to the electric tweezers that promise you permanent results, the secret to sleek, silky hair-free legs can be elusive. Explore your full range of options … [Read more...] about Secrets to Hair Removal
Caster Oil to Induce Labor
Old wives' remedies include numerous do-it-yourself approaches to inducing labor, such as hot baths, enemas, herbs, sexual intercourse and castor oil. Castor oil, traditionally used as a laxative, has been the subject of study in some clinical trials. However, according to an article published in the May 2003 issue of "American Family Physician," there's no conclusive evidence … [Read more...] about Caster Oil to Induce Labor