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Secrets for Easing Labor Pain
Studies have, for a long time, shown that deep breathing, mental imagery, deep massage or acupressure, and the presence of a constant companion or coach during labor can ease labor pains, making the miracle of birth more, well, enjoyable.
Healthy Diets for Babies
While it may seem easy to please the palate of a baby, it is important to remember that the food you feed this infant during his first year of life can have an effect on his development and, by connection, his future health. When selecting items to add to your infant’s diet, consider the potential health benefits of each. Ensure that you are making wise choices for your baby as he is not yet able to make them for himself.