2 mins read

Nutrition Bars for Kids

Good nutrition is essential for your child’s growth, but when you have an active child, it can be difficult to get him to settle down and eat a healthy meal. Nutrition bars can provide a healthy alternative when you are on the go. Adult bars, however, contain ingredients with adult nutrition in mind. Instead, look for kid-friendly bars that have good taste and good nutrition.

3 mins read

Ensure Nutritional Drink Information

“Listen up!” exclaims an animated bottle of Ensure Nutrition Shake in a 2010 television ad. “I’m here to get the lady of the house back on her feet.” The Nutrition In Charge ad campaign suggests that Ensure nutrition drinks can help put you on the path to healthier eating and better nutrition, but it may leave you wondering about the ingredients in Ensure drinks and how they can fit into a healthy, nutritious diet.

5 mins read

The Importance of Family Dinners

This article is in partnership with Uncle Ben’s. Growing up we had dinner at 6:00pm every night. Mom cooked, and everyone ate what was on their plates. Fast forward a few decades and dinnertime has changed. Whether it’s because kids have more extracurricular activities, parents have competing work schedules, or easier access to take-out food…