Search Results for: offer physique
10 Things Happy Moms Do Differently
“Today’s feminism isn’t about women doing it all. It’s about women NOT having to do it all.” -Gloria SteinemI began buying into the myth of “doing it all” at an early age. In my 20s, I had my checklist life in mind: start a lucrative career right after college, meet someone and fall in love, get married by age 30, get my career to a successful enough point that I could …
Brooke Burke: My Rules for Healthy Vacation Eating
My recent family vacation was the perfect set up for 5 lbs of decadence and too many spirits. Since my team booked a healthy cover shoot for Shape magazine the DAY AFTER my return, I knew I had to find the balance between enjoyment and discipline. You know that fine line between splurging and total indulgence. Worst of all I was on a family cruise where you can literally eat 24hrs a day. Im …
Hard Candy Fitness: Addicted to Sweat Series
Do you have trouble fitting workouts into a busy schedule? If you don’t have time to hit the cardio machines at the gym or wake up for an early jog, you should check out “Addicted to Sweat.”
The Fastest Way to Lose Baby Weight After Pregnancy
Many women begin worrying about how to lose baby weight from the moment they learn they are pregnant. You may think you can start dieting as soon as you have your baby in your arms, but you have certain facts to consider. For starters, dieting may not be the fastest way to lose baby weight.
Get a Dancing with the Stars Bod
Some people watch Dancing with the Stars for the celebrities. Some people watch to hear Bruno and check out the tans. But let’s face it: Most people (me, too!) watch DWTS to see the half-naked dancers in barely-there ensembles. So what is it about dancing that really helps a person slim down and achieve such a toned physique?