Many of us, like myself, were raised by parents that grew up in the 50's, 60's, and 70's. Parenting from individuals from that generation was vastly different from parenting now. The information that we have now was not as abundant and therapy visits were not as widely accepted as it is today. There was no access to Google or Psychology online to help parents solve problems and … [Read more...] about How Parenting Techniques From Older Generations Harm Today’s Mom
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“Tissue mommy! I need a tissue!!” Your child comes running at you, with double-barreled boogies from both nostrils. Ugh. It’s definitely that time of the year! But, come late winter/early spring, it can be tough to know if it’s due to a cold, or allergies. Which is why I’m always being asked by moms around this time, “Is it a cold or allergies?” As an ER doctor, mom … [Read more...] about Is It A Cold Or Allergies?
With flu season reaching its peak in January, my office will soon start filling up with parents and their children who are sick with a cold or the flu. The influenza virus causes a staggering 32 million missed school days and 100 million missed days of work. Symptoms of the flu are often hard to distinguish from those of a common cold; coughing, sneezing, runny nose, … [Read more...] about 5 Tips For Surviving Cold & Flu Season
We've all experienced it - the stuffy nose, sore throat, exhausted feeling that has you reaching for the thermometer. There's nothing worse than getting bogged down with a bad cold. So here are ten easy tips for fighting off winter colds: 1. Rest Your body needs lots of it! That means instead of running all those errands, you get yourself in bed. You need to save your … [Read more...] about 10 Ways to Ward Off That Winter Cold!
Taking care of a family is hard enough, but managing the finances can seem next to impossible. Not only do you want to give them everything you can, but you also want to do it all without breaking the bank. Here are 10 ways to create and manage a budget that you can stick to that provides your family with what they need. 1. Track Your Spending Habits. There are several … [Read more...] about 10 Tips To Manage Your Household Budget