Search Results for: opposite shoulder
Exercises to Build Muscular Shoulders
The Fit Mommy Toolbox is a ModernMom resource for moms who want to live healthy and active lifestyles. Leave the hunched-backs at football practice! There are plenty of tall, striking mommies with strong and statuesque shoulders.
Exercises With Elastic Bands
Adding resistance to your workout can make it more effective and help you tone quickly. Elastic bands are an easy and affordable way to intensify your workout. These bands are long, narrow, stretchy and may (or not) have handles. Lighter weight bands offer less resistance, while heavier ones have a higher level of resistance. Use elastic bands during walking workouts, stretching, Pilates or yoga.
How To Know If A Married Man Hides His Feelings For You
How To Know If A Married Man Hides His Feelings For You Married people, both men and women, often find themselves having feelings for someone other than their spouse. The last thing you want to be is that other person. In order to prevent messy, dramatic situations, it is important to identify feelings early on…
Sleeping and Feeding Tips For New Moms
This post is in with partnership with Mirum. There's nothing more exciting or terrifying as becoming a mother. When that doctor puts your newborn in your arms for the first time, it's the most incredible and indescribable moment. But what happens after you leave the hospital? You get home and realize you now have to…
Working Your Core During Pregnancy
Having strong abdominal muscles is important for men and women alike, however it is especially important for women when they become pregnant. If your abdominal muscles are flabby it forces the back muscles to compensate by taking on extra work to support the spine. When you are pregnant and carrying extra weight the lower back is strained even more,so the stronger your abdominals are the easier it will be on your lower back.