5 mins read

Words Can Shape our Beliefs and Drive our Behavior

Words are powerful. Whether you write or speak them, they have an impact on you and others. They express feelings, share knowledge, and change a mood in an instant. Words are sparks that can light fires. Today, I want to encourage you to harness these sparks to change yourself. Author and coach Tony Robbins's said…

1 min read

Finding Dory Is Unforgettable

Finding Dory is everything you'd want in a sequel, the introduction of adorable new characters but most importantly, the return of the beloved characters (especially Nemo and Marlin). It's hard to follow in the footsteps of the beloved Finding Nemo, but Finding Dory does not disappoint. The movie has a similar theme of family and…

19 mins read

How to Handle Hormone Hell During Pregnancy

So many mothers-to-be have told me just how unprepared they were for the emotional side of pregnancy. The physical effects were obvious enough, but apparently not everyone knew that the crazy hormone cocktail the pregnant body is continually swilling can momentarily propel even the most relaxed, jovial mommy-to-be into …

1 min read

Tomorrowland Delivers Thrills, Adventure and Hope

What happens when you combine George Clooney, Brad Bird and Walt Disney Studios? You get a visually extraordinary movie that peaks your imagination. Tomorrowland is a science-fiction adventure that follows a smart and optimistic dreamer, Casey, (played by Britt Robertson) who is transported into a futuristic incredible world where the impossible is possible. George Clooney plays…