Search Results for: optimism
9 Simple Ways to Boost Your Energy and Optimism
If youre dreaming of making a change to your life, consider thinking small instead of big. Thats right – small. Take little steps that give you confidence.
3 Reasons to Grow Your Family’s Ability to Hope
This spring, I want to encourage you to grow your family’s ability to hope. Hope is not just a not just a short-lived emotion, it is a long-term mindset. Hope enables parents and teens to think and act differently. With hope, families can cultivate an action-focused mentality that promotes resilience in the face of difficulty. […]
Words Can Shape our Beliefs and Drive our Behavior
Words are powerful. Whether you write or speak them, they have an impact on you and others. They express feelings, share knowledge, and change a mood in an instant. Words are sparks that can light fires. Today, I want to encourage you to harness these sparks to change yourself. Author and coach Tony Robbins’s said […]
Finding Dory Is Unforgettable
Finding Dory is everything you’d want in a sequel, the introduction of adorable new characters but most importantly, the return of the beloved characters (especially Nemo and Marlin). It’s hard to follow in the footsteps of the beloved Finding Nemo, but Finding Dory does not disappoint. The movie has a similar theme of family and […]
How to Handle Hormone Hell During Pregnancy
So many mothers-to-be have told me just how unprepared they were for the emotional side of pregnancy. The physical effects were obvious enough, but apparently not everyone knew that the crazy hormone cocktail the pregnant body is continually swilling can momentarily propel even the most relaxed, jovial mommy-to-be into …