Search Results for: optimizing
Harvard and Other Elite Schools End Test Optional Applications: What You Need to Know
In a move that has rekindled discussions about the role of standardized tests in college admissions, Harvard University has recently announced that it will reintroduce SAT and ACT scores as a requirement for its application process. This decision marks a significant shift from the temporary test-optional policies adopted by many institutions during the pandemic. Understandably,…
Navigating the 2024 United States Real Estate Market
The pandemic's far-reaching impact on economies worldwide has set in motion a series of events, including a surge in inflation rates and a rapid increase in mortgage rates. This economic upheaval has led many prospective homebuyers across the United States to bide their time, awaiting the right opportunity to venture into the real estate market.…
Menopause: 5 Things To Know
Menopause. The word alone can bring on emotions of fear, sadness, and anxiety. That is understandable when the list of symptoms is long and can include things like hot flushes up to 50 times a day; erratic and unpredictable vaginal bleeding; weight gain; loss of muscle mass; anxiety and depression; acne; brain fog; difficulty sleeping;…
Gardening & Organic Pest Control
Growing beautiful flowers, fruits and vegetables sometimes means battling against leaf-chomping pests and disfiguring diseases. Organic pest control involves a combination of smart planning and picking your battles in the garden. When you forgo all chemical pesticides, you may give up a few petals or a some peas in the pod, but the trade-off is a safe garden for your family and your pets.
Weightlifting for Women
You might spend hours swimming or running, but you still do not have the curves you hope for. Weightlifting is a good way to get cardiovascular exercise, and it tones and builds your muscles. Weight machines offer controlled, smooth resistance, which helps avoid injury. Free-weights are good for building the smaller supporting muscle groups that machines do not target. Join a friend when starting a weightlifting routine to keep you motivated and on track.