26 mins read

Social Development and Bullying

Conflicts with Close Friends So, lets talk about those close personal friendships – kids will experience more conflicts with close friends than acquaintances. When our friend says something or does something to hurt our feelings it means a lot more than if a stranger did the same thing. Im sure we can relate to that. But, your childs ability to resolve conflicts will mature as they grow older and these challenges are part of that maturation.

2 mins read

Breathing Exercises During Pregnancy

While breathing may seem like nothing more than a physical necessity, in truth, the power of breath is great and, when harnessed, can produce beneficial effects. By engaging in breathing exercises during your pregnancy, you can make the potentially physically exhausting period more palatable and help yourself prepare for the arrival of your new bundle of joy.