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Advantages of Organic Food
Organic food, once regarded as part of hippie culture, is quickly gaining in popularity and commanding larger sections in local supermarkets. Even big business wants a part of the “green” as they race to create products that are more environmentally and health-friendly. The advantages of organic food are many. While some consumers might buy organic food strictly for its health benefits, others support the organic movement for environmental reasons and animal rights. Lastly, there are those who just want to see their local organic farmers thrive.
Organic Pregnancy Diet
When you wander the aisles of the grocery store, it seems that every food item has both an organic and non-organic, or conventional variety. Since the 1990s and into the 21st century, organic foods have grown in popularity. By 2005, 4 million acres of farmland were dedicated to organic farms, up from 1 million in 1990, according to Dr. Alan Greene at The Daily Green. When you’re pregnant, you may wish to eat more organic, or exclusively organic to protect your baby from exposure to pesticides.
How to Save Money Shopping for Organic Food
Organic food gives many parents peace of mind, allowing them to keep pesticides and extra chemicals from the family diet. That sense of security comes with a high price tag in many cases. A limited grocery budget makes it difficult to go completely organic with your food supply, but there are ways to cut costs and still eat organic. Smart shopping and preparation for the grocery shopping trip pays off, whether you have a large or small family.
Is Buying Organic Really Worth the Cost?
Of course, you want only the best for you and your family. You want to make nutritious meals to keep your family healthy. You may even be willing to pay more for the good stuff organic foods, that is. And by more, I mean up to 100% more. But, is buying organic really worth the bigger dent in your family’s budget?
Organic Diet Tips
Going organic can be daunting and it can be hard on your grocery budget. Organic fruits, vegetables, meats, and dairy products will be a bit more expensive than their non-organic counterparts and you won’t always find organic versions of your favorite foods. Fortunately, the organic market is growing, which means more options and better value when you shop. There are a few ways to make the most of your organic diet.