5 mins read

Can People Really Change?

Happy Monday Ladies. My kids went back to school today after being off 9 days for winter break. Im not afraid to scream it from the rooftops HALLELUJA!!! The time off was wonderful. We were up north for the week. We skied, we skated, we bowled, we bonded, we watched movies, and it was heaven. I did my best to keep the boys happy and entertained. But it was time to get back to the regularly scheduled routine, thank you very much.

7 mins read

Because I’m Worth It…

By Guest Blogger Erika Rath 300 pounds! 300 pounds! I looked at the scale and couldnt believe the number staring back at me. How had this happened? How had I let myself go? I was in my early twenties, miserable, and weighing in at an unthinkable 300 pounds.

7 mins read

I Lost Over 100 Pounds! You Can Do It Too!

300 pounds! 300 pounds! I looked at the scale and couldnt believe the number staring back at me. How had this happened? How had I let myself go? I was in my early twenties, miserable, and weighing in at an unthinkable 300 pounds. It had to stop. But how? I had tried it all. The diets, the weight loss coaches, the calorie counting, the cabbage soup diet, the no-carb diet, etc NOTHING WORKED! Sure, I got excited after I lost a couple of pounds, but then I couldnt stay strict for long enough and fell off the wagon faster than I could shove a chocolate brownie in my mouth.