7 mins read

Brooke Burke: My Rules for Healthy Vacation Eating

My recent family vacation was the perfect set up for 5 lbs of decadence and too many spirits. Since my team booked a healthy cover shoot for Shape magazine the DAY AFTER my return, I knew I had to find the balance between enjoyment and discipline. You know that fine line between splurging and total indulgence. Worst of all I was on a family cruise where you can literally eat 24hrs a day. Im …

9 mins read

How To Have A Kid-Friendly Family Vacation In Italy

Now that my kids are able to pull their own suitcases and keep themselves entertained for long stretches of time, we’ve begun taking them on trips to different parts of the world something I’ve been waiting to do since the day they were born.Whenever I plan a trip, I spend a lot of time online doing searches for things to do with kids wherever were going to be. Invariably, I find …