3 mins read

Tips to Maintain a Toned Body During Pregnancy

Being pregnant does not give you license to stop working out or watching what you eat. In fact, the American Congress of Obstetricians and Gynecologists highly recommends getting at least 30 minutes of exercise each day. Maintaining a toned body through exercise and diet during pregnancy helps to keep it limber, ensures appropriate weight gain and prepares it for labor and delivery. Furthermore, staying fit can reduce general body aches and relieve stress.

4 mins read

What Are the Five Domains of Development in a Pregnancy?

The five domains of development in a pregnancy are fertilization, cleavage, blastocyst, implantation and fetal stages. These domains are collectively referred to as the period of prenatal development, which is the process in which the fetus or embryo gestates during pregnancy, starting from fertilization up until the time of birth. Careful observations performed through a series of prenatal check-ups during each stage are important to assess the baby’s overall health and normal development.

3 mins read

At-Home Laser Hair Removal

It’s pretty embarrassing when you think you have gotten every area after shaving your legs, only to get out in the sunlight to discover you didn’t. It’s even worse when you are in a rush to get your little ones to the pool and you notice after removing your cover-up that you missed another area. You may have considered laser hair removal but decided against it because of the expense. One solution is to try an at-home laser hair removal device. Another benefit is that your husband or significant other may get some use out of it, too.

5 mins read

Harvard and Other Elite Schools End Test Optional Applications: What You Need to Know

In a move that has rekindled discussions about the role of standardized tests in college admissions, Harvard University has recently announced that it will reintroduce SAT and ACT scores as a requirement for its application process. This decision marks a significant shift from the temporary test-optional policies adopted by many institutions during the pandemic. Understandably,…