Search Results for: physical body
Heal Your Body: Overcome Physical Illness
The mind-body connection is a powerful one. A connection we are only beginning to understand. Do you believe in your own ability to overcome and heal pain and illness? It is time to awaken your power within.
A New Kind of Mental Health Awareness: Fostering Mental Health While Practicing Physical Distancing
Last week, I was reading a news story about a group of teenagers from New Zealand who were stranded in the Caribbean at the beginning of the pandemic, having just completed a study-abroad sailing program. The educators in charge decided that the best course of action was to sail back to New Zealand with the…
Help Promote A Healthy Body Image For Your Kids
Meghan Trainor is still bringing down the house with her hit “All About That Bass.” The tune spent over 34 weeks on the Billboard Top 10. It’s not even a song about romance or love or broken hearts, those mainstays of rock, pop and country…it’s about body image and liking yourself as you are. And as a…
Body Image and Shopping With Your Teen
As New York’s fall Fashion Week closed down last week, parents nationwide wrapped up another September high-pressure fashion ritual: back to school shopping. Few parents would describe this particular custom as fun. But for those of us with plus-size kids, it can be especially excruciating. As parents, we want our kids to feel good about…
Is Your Sunscreen Safe? Physical Sunscreens vs. Chemical Sunscreens
Todays video is all about the glorious sun and sun safety. Many know how important sunscreen is to prevent damage to our skin; in fact a lot of money is spent on sunscreen each year. The question is how do you choose a sunscreen that is a safe choice for you and your family? In this video I talk about the different types of sunscreens, physical sunscreens vs. chemical sunscreens. I will teach you …