2 mins read

Finding Fitness That’s Fun (forgive the alliteration)

There’s a lot that I like about running — no need for planning around a class schedule, no driving, low-cost supplies, and, of course, the solitude that prevents other from seeing how slowly I run. But it does get old. If you’re in a rut and looking for a new fitness option, here are some ideas I read about in The Los Angeles Times by Jeannine Stein…

3 mins read

Teen Drug Abuse

A fine line exists between drug abuse and drug addiction. Your teen is abusing drugs if she is using an illegal drug or if she is using a legal substance in the wrong way. Just because a teenager is abusing drugs doesn’t mean she is going to become an addict. However, drug abuse can lead to drug addiction, so it is something you should take seriously.