2 mins read

Yoga for Pregnant Mothers

Prenatal yoga is an exercise option for pregnant women that is growing in popularity. Staying active during pregnancy helps boost your energy levels and may even relieve some of the aches and pains you feel. For those who already practice yoga, prenatal yoga is a natural continuation of that practice. Those new to yoga can also benefit from the activity.

2 mins read

What I DON’T Want for Mother’s Day

Mothers Day is just around the corner and everyone is asking the moms what we want. Im a simple gal and not particularly high maintenance in the gifts department. I dont want flowers or jewelry for Mothers Day or any other occasion really. In fact, my perfect Mothers Day gift would be doing without some things.

7 mins read

Forget Facebook: The Sexting Apps Parents Need To Know

As a child, I remember hearing the ominous male voice on the TV commercial asking parents:It’s 10 PM. Do you know where your children are? These day, its a little easier to track our kids whereabouts with the help of smart phones and GPS. What we parents dont always know, however, is where our kids our hanging out online.Ill be the first to admit that I cant keep …

5 mins read

Is Botox a Gateway Drug?

Botox, or Botulinum Toxin, is a neurotoxic protein produced by the bacterium clostridium botulinum. (Wow- that’s a mouth full!) Despite the fact that it is the most toxic protein known, it is used world over in minute quantities to treat muscle spasms. Administered properly, it prevents a muscle from contracting …