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Healthy Meals for Toddlers

Let’s be honest–toddlers are picky eaters. Their eating schedules are unpredictable, and they have no problem refusing to eat. They like what they like, and if you try to introduce them to new foods, or force them to eat, you may encounter problems in the form of tears, sad faces and worse–spitting out the food. Don’t be deterred–with proper planning and encouragement, you can get your toddler to enjoy healthy meals.