Search Results for: practices
Five Best Practices for School Success
“You don’t have to make it perfect, but you can make it great.” – Alessio, my 5-year old son, advising his frustrated little sister on why her squiggly lines are okay in her first attempts at writing the alphabet
It’s back-to-school time again. In families across America the homework showdowns have already begun. Parents struggle with homework almost as much as kids do. After a full day at school, it’s hard to get …
2 Healing Meditation Practices
These meditation practices actually came to me while meditating. ? Meditation is truly my greatest source of inspiration for writing. Space is a necessary element for creation. Todays meditation focuses on healing. Whether you are struggling with health concerns of your own, or others you care about, our innate healing power is, I believe, one of our biggest untapped resources. More and more people are beginning to recognize healing power through prayer, and many dedicate their lives to the healing power of touch.
Midwifery Practices in Delivering a Baby
When it comes to the way you want to deliver your baby, you have options. Midwifery practices for delivering a baby often vary from what traditional doctors use, but this may be just what you need to have as relaxing of a delivery as you possibly can. Before you decide what type of health care provider to use, you might want to learn more about midwifery and its delivery practices.
A Spinning Worry by Robin Stern, Ph.D. and Diana Divecha, Ph.D.
In this book, Alber explains that there are two distinct types of worry: a useful worry, or one that keeps you safe, and A Spinning Worry, or one that you imagine, is not likely to happen and can keep you from fully enjoying your life.
Family Life Coaching: A Way for Parents to Prioritize Their Well-Being
Family Life Coaching is a vital resource to help stressed parents. This fall, the U.S. Surgeon General, Dr. Vivek Murthy, brought attention to the stress parents face. Today’s parents are under pressure, Murthy urged in a recent report. Murthy shared how parents’ mental health is directly tied to the well-being of their children. When parents…