7 mins read

Why My Heart is Breaking for Chrissy Teigen

One of the downsides of being a public figure when you share so much of your life is also sharing when super hard things happen. Sadly, as most of you have already heard, Chrissy Teigen and John Legend lost their baby halfway through the pregnancy this week.Teigen has been in the hospital due to heavy…

4 mins read

It’s Time For Working Moms To Put Themselves First

My kids are noisy. I mean - noisy. Before full-scale isolation, I could at least get some ‘downtime’ when they went off with their friends, or to school, or work, or university, or to their dad’s place. But with isolation, the rules have changed, and we are all once again living on top of each…

3 mins read

Pregnancy & Due Date

When you announce your pregnancy to the world, the first thing most people want to know is, “When are you due?” In fact, if you just found out that you are pregnant, this question may be at the forefront of your mind as well. Learn how to calculate your due date and what that all-important date really means.

3 mins read

Types of Family Planning

Family planning, also known as contraception or birth control, is a way to control unwanted pregnancies. Many methods of family planning are available, so each couple should be able to find one that is right for them. Talk to your health-care provider to determine the best type of birth control for you. When picking out the best method of contraception, a doctor factors in your health and whether you have and want children.