12 mins read

Mastering Family Dynamics: 14 Ways to Make Your Family Holiday Stress-Free

Discover expert tips and strategies for navigating the complexities of family dynamics during holiday gatherings. Learn how to communicate effectively, set realistic expectations, and practice self-care to ensure a harmonious and stress-free celebration.

3 mins read

Types of Family Planning

Family planning, also known as contraception or birth control, is a way to control unwanted pregnancies. Many methods of family planning are available, so each couple should be able to find one that is right for them. Talk to your health-care provider to determine the best type of birth control for you. When picking out the best method of contraception, a doctor factors in your health and whether you have and want children.

4 mins read

Baby Brain Development in the Womb

Your baby’s brain starts developing almost at the moment of conception, according to the Long Island Spectrum Center website. By the time you are three weeks pregnant, the developing embryo has formed a neural groove, which is the foundation for the brain structure. By the time your baby is born, her brain will have over 100 billion neurons.