When you are a busy Mom and the pressure is on, it helps to have steps you can rely on to start losing weight quickly. It all starts with mindset no matter what you decide to do to stop your weight gain. By getting in the right frame of mind, and with a few simple changes, you can get your life, your food and your weight manageable again. Mindset For those of you reading … [Read more...] about How to Take the Weight OFF, When the Pressure is ON
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Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic
Breastfeeding can be complicated and difficult enough during “normal” times. However, new mothers’ concerns become magnified during a pandemic when in-person resources, like local breastfeeding classes, are not as available. As a certified lactation consultant, I’m here to help by sharing answers to the most common breastfeeding questions and concerns I receive from clients … [Read more...] about Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic
Yummiest Spring Recipe Ever!
We love any excuse to incorporate marshmallows into our dessert. Add chocolate and peanut butter, pretend to make it healthy with some shredded wheat, embellish it so it’s super cute and colorful and voila: everything is edible AND it's a totally fun family craft project. Here's the recipe!You Will Need (for 8-10 nests):¼ cup butter, 4 cups mini marshmallows, 1 ½ cups … [Read more...] about Yummiest Spring Recipe Ever!
Juice Vs. Concentrate
When shopping for fruit juice, you may encounter a wide variety of options. Should you pick up juice that is "not from concentrate," a frozen container of concentrate that you mix up yourself, or a carton of juice made from concentrate? There are a few differences between the three options. Your final decision depends on you and your preferences. Juice Vs. Concentrate The … [Read more...] about Juice Vs. Concentrate
Sugar Mommas’ SWEETHEART Pretzels
These pretzel treats are a perfect activity to get the kids involved. Pretzels and chocolate - I think those are two staples in a kids’ life, aren’t they? I could not keep my son away if I tried. Once these treats are assembled and cooled, we put them in cello bags and tied them with a decorative ribbon. My kids can’t wait to give their gourmet gifts to teachers, grandparents, … [Read more...] about Sugar Mommas’ SWEETHEART Pretzels