Packing a lunch for your children can feel overwhelming when you are trying to make it healthy, and they want nothing but junk. There are many healthy foods that taste great, but sometimes just getting them to try something “healthy” is a struggle. Understanding some of the healthy lunchbox options and making it appealing can help you put together meals that will have your children eagerly looking forward to lunchtime.
The brain cannot see or hear – it only reacts to the information that you feed it. Positive affirmations are your brains way of redirecting your bodys energy to keep you motivated. Negative affirmations like: I am always tired or I cant ever do anything right only serve to reinforce negative energy and stand in the way of your progress.
Ever wish there was a one-stop-shop for organizing everything important in your life? If you’re like us, you have boxes and piles of photos and kids’ artwork everywhere. Now is the time to finally conquer the clutter.With hardcopies becoming virtually obsolete, getting online can help you organize your family in ways you never imagined. Nowadays you can scan or email anything to your computer, from your kid’s first preschool fingerpainting to your receipts, and upload it onto a helpful site that will organize all this info for you!
Many people ask me what I have in my pantry, since I always say that stocking a healthy one is the key to preparing quick, nutritious meals. To answer that question, I decided to make a list of everything I have on hand and, in doing so, realized this would make a great shopping list for my readers!