4 mins read

Finding Relief From Pelvic Pain

The following is part 1 in a three-part series onfinding relief from pelvic pain through physical therapy, yoga, and other complementary therapies.Question from Kate, a mother of two boys, ages 5 and 7:”I have pelvic pain due to a non-relaxing pelvic floor. I cannot even sit down without pain. I am already doing pelvic physical therapy and have had multiple therapies (see below). What can yoga do to help me find relief …

3 mins read

Anti Wrinkle Secrets

As you grow older, your skin loses its elasticity and becomes thinner, more fragile and less moist. Wrinkles are a visible badge of honor simply for making it through the years intact, but this is little consolation if you’re forced to display them for the rest of the world to take note. You might not be able to fight the intrinsic aging process, but simple skin care techniques can prevent fine lines from turning into deeper, prominent grooves.

3 mins read

Surgery for Acne Scars

Approximately 40 to 50 million Americans suffer from acne, according to 2009 information from the American Academy of Dermatology (AAD). Additionally, each year, 85 percent of U.S. teenagers will have acne an breakout. Most cases of acne are mild and you can effectively treat them with readily available over-the-counter medications. Moderate to serious acne cases typically require professional medical intervention and sometimes result in unsightly scars. Contemporary surgical techniques can help diminish the appearance of acne scars.

2 mins read

Child Tooth Care

Proper dental hygiene prevents cavities and other dental problems. While it seems logical to wait until your child has a mouth full of teeth to really worry about dental hygiene, starting before the teeth emerge sets your child up for the healthiest mouth possible. An early start on tooth care also gets your child in the habit, possibly making the task easier as she gets older.