Search Results for: principle
The Pistachio Principle And Other Tricks For A Leaner Waist & Hips
Most women, no matter how old they are or what stage of motherhood they’re in, would probably like to shed a few pounds and look leaner.And we’re no exception! So as registered dietitians and personal trainers, we make it our mission to explore new weight loss tricks and share what we learn with you. Last week we attended The Academy of Nutrition and Dietetics (formerly American Dietetic Association [ADA]) annual conference in San Diego where we were reminded of a few interesting ways to stay slim and even learned a few new tricks!
Fall is the New Spring
We’re one month into autumn. School and work and life schedules have reverted to some sort of “normal” structure. Sweaters and suits have come out of closets to replace bikinis and sunglasses. Leaves are changing from green to red, gold, and brown, or, depending on where you are, have already begun to fall. There’s a…
Montessori for the Modern Mom
Montessori. You’ve heard of it. You’ve probably misspelled it. You’ve drooled over the beautiful materials, the sweet, child-sized everything. Maybe you’ve considered implementing it with your family. But then, you started reading about it and yikes-- it sounds like you’d have to overhaul your entire life to make it work. Not only that, but it seems…
Decoding a Man’s Hug
During the course of your week, you may be hugged in many different ways. How can you tell what the hug means, especially if it comes from a man? Women tend to hug friends and family enthusiastically, almost any time they meet together. However, men can be elusive and mysterious when doling out hugs. Here…
Bladder Infection? You Don’t Need Antibiotics!
All right ladies, we all know the feeling that sense of urgency, the painful urination, sometimes worse. Bladder infections are more than just a pain in the you know what. They can be a constant source of irritation and inconvenience. They also force us take medications and supplements that are just plain bad for you. Just thinking about it makes me want to cross my legs and squint my eyes! Throw in the subsequent yeast infection that trails the bladder infection (caused by antibiotics) and youre left with a woman on the brink!