5 mins read

How to Prioritize at Work When Everything is a Top Priority

It’s mid-way through January, but I’m still making my list of work-related New Year’s resolutions. One of my biggest challenges is how to prioritize my workload and manage the competing demands for my time, but without upsetting my family, manager, clients or coworkers. Sound familiar? It’s easy to fall into a rut of viewing every…

2 mins read

Making Exercise a Priority

Working out is ALWAYS a priority for me. I usually put on my workout clothes first thing in the morning to make sure I get some exercise in. Some days I know exactly what I’ll be doing, spin class, home workout, jog in the park. Other days I don’t know when or how I am going to fit in physical activity but I make it my mission.

2 mins read

Making Play a Priority

The snow sparkles, a glittery dance as the sun shines across the white field. I watch little feet walk to the top of a small hill. I hear the snow crunch as each foot pushes through the outer icy crust. Our little girl hops on her Daddys back as they lie tummy down on a slick-bottom sled. She, only a fraction of his size. They glide and the memory burns into my heart. Everything. All of it. The laughter, the smiles, the rosy red cheeks.