10 mins read

Two-Time Olympian Balances Training and Twins

Julie Swail (Ertel) seems to do things in pairs: competes in two Olympic Games, excels in two different sports, and then gives birth to twins. Only a true athlete could tackle all that, and Julie does it like a champ. She was the captain of the 2000 USA Womens Olympic Water Polo team and took home the Silver medal in Sydney. Eight years later, she was once again competing in the Summer Olympics, but this time in Bejing and in the sport of triathlon.

3 mins read

What to Buy an Expecting Mother

Waiting for the new arrival can seem eons long for some moms-to-be, a wait broken up by traipsing to the obstetrician and decorating the nursery. The expectant mom could use a few gifts as treats and a baby shower might even feature “pregnant mom gifts” rather than gifts for the baby.