2 mins read

Could Cheating be GOOD for Your Marriage?

Forget marriage counseling or couple’s retreats – apparently the real key to a happy marriage is adultery. That’s the underlying premise of a new book from bestselling author and sociologist Catherine Hakim, who proposes that infidelity can actually revive a tired marriage. In “The New Rules: Internet Dating, Playfairs, and Erotic Power,”Hakim maintains that not only is it natural to think about being with another man, it would be healthier to act on those fantasies. Say what?

3 mins read

Are You A Bridesmaid? (It’s Okay to Say No to the Bride)

Visions of sugar plums still dancing in your head? The holidays are definitely the season of giving, but what you might not have realized that one of the things most given at this time of the year is proposals. One in four grooms proposes to his future wife over the holidays so if youre not getting engaged yourself, youre likely to get a phone call from one of your best pals with big news.

2 mins read

Weight Loss Foods & Exercise for the Apple Shape

Depending upon how you typically gain weight, losing weight can be difficult. Often, apple-shaped bodies, or those who gain weight around their midsections, can be the most challenging to change with diet and exercise. With a combination of smart eating, cardiovascular exercise and toning exercises, even apple-shaped women can reshape their bodies into something closer to an hourglass.

3 mins read

What Are the Best Low Carb Diets for Diabetics to Lose Weight?

Many people simply severely cut back their eating when they want to lose weight. Although this is not the recommended method for dieting, it can be effective, at least in the short term. Diabetics, however, are limited in how much they can cut back on their eating if they want to keep their blood sugar readings under control. When a diabetic wants to lose weight there are other, healthier options to choose from.