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Diet for Menopausal Women
Menopause, sometimes referred to as the change of life, is a normal, natural part of the aging process — not a disease or medical condition. Menopause refers the end of a woman’s reproductive fertility when a woman’s ovaries cease to produce viable eggs and is marked as having occurred 12 months after her final menstrual period. Women can prepare for the change by starting a healthy exercise, diet and lifestyle routine.
Keep Your Kids Safe in the Water this 4th of July
If you are planning on hitting the beach, pool, or nearby lake to celebrate the 4th this year, make sure you keep your little ones safe while enjoying the water with family and friends! The Infant Swimming Resourceprovided the following tips to help families protect their young children in and around the water this 4th of July weekend.
ModernMom Q&A: Celebrity Hairstylist Clariss Anya Rubenstein
Clariss Anya Rubenstein is a celebrity hairstylist and mom boss whose clients include Sofia Vergara, Gemma Chan, Jennifer Garner, Alison Brie, Kaley Cuoco, Kat Dennings and Leighton Meester. ModernMom interviewed her before Mother's Day to see what motherhood has taught her. How are you doing, really? Well, that is a loaded question. On the plus…
Pregnancy & Due Date
When you announce your pregnancy to the world, the first thing most people want to know is, “When are you due?” In fact, if you just found out that you are pregnant, this question may be at the forefront of your mind as well. Learn how to calculate your due date and what that all-important date really means.
Anxiety Attacks During Pregnancy
Pregnancy can be a wonderful time in your life, but it can be a frightening and nerve-wracking experience for some women. For some women, it can even cause anxiety attacks. If you’re one of them, don’t worry — pregnancy anxiety is totally normal, and doesn’t mean you’re going to be a terrible mother or that you don’t want your baby. It does mean that you need to discover what’s causing your anxiety and learn how to deal with it.