4 mins read

Kid-Friendly Snacks You Won’t Feel Guilty Eating

Forget Dinner. Its Always Snack Time in America. When we recently spotted this headline in the Wall Street Journal and read that people are snacking five times more than they were in the 1970s we thought, So true! Our clients tell us that they and their kids are often have several snacks throughout the daymany of which are on the go rather than a sit down meal. And admittedly, as Moms we …

3 mins read

Low-Sugar Foods for Children

Keeping your kids both happy and healthy means having lots of choices that they can choose from, while avoiding sugar substitutes. In addition, you’ll want to look at the nutrition facts labels to find how much sugar each of those products contains per serving. To determine if those are natural or added sugars, you’ll need to examine the list of ingredients and look for — in addition to sugar — corn syrup, dextrose, fructose, honey or molasses.