Search Results for: quality benefits
10 Foods to Improve Sperm Count and Quality
Getting pregnant is not always as easy as we think it should be. One common problem is a low sperm count, but the good news is that there are foods that are not only super tasty, but super good for sperm. The best part? Some of these foods are also aphrodisiacs… so if you’ve gotten a little bored with getting it on to get prego, whip up a menu based on these sexy foods.
Fringe Benefits for Spring
An easy and often dramatic way to change up your individual style and look is by changing your fringe or bangs. While we refer to fringe as bangs in the United States, bangs are referred to as fringe worldwide. In this blog we will use the universal term of fringe.
Raw Food Diet Benefits
A raw food diet is based on unprocessed and uncooked natural foods, known as “live” or “raw” food. Uncooked food makes up at least 75 percent of a raw foodist’s diet. People following this diet believe that the process of cooking food above 104 degrees Fahrenheit destroys important enzymes, nutrients and the “life force” inherent in foods. Raw foods preserve these vital nutrients and are easy for the body to digest. A raw food diet includes fresh and dried fruit, vegetables, seeds, sprouts, nuts, beans, grains and seaweed. Fermented and processed foods, like miso, raw soy sauce and raw nut butters, are also acceptable. Most raw foodists abstain from alcohol, caffeine and refined sugar. Some people may be vegan, not eating any animal products, and others may eat raw eggs and unpasteurized dairy products. There are many reasons why people choose a raw food diet.
What Are the Benefits of Meditation?
Meditation is often recommended for those suffering from physical or mental ailments. But it can benefit anyone, regardless of health. There are different types of meditation, so finding a strategy that works for you is critical to reap the full benefits of meditation. After meditating, you should feel calm, centered and relaxed. You should feel rested and ready to move on with your daily activities. Whether you suffer from high blood pressure, respiratory issues, physical pain, or simply mental stress and fatigue, meditation can help improve your quality of life.
HONEY – How To Get Clear, Glowing Skin
When it comes to your skincare routine, there's one natural ingredient that gets a lot of buzz for helping the skin glow from the inside, out- HONEY. As an industry expert education has become more important than ever. Consumers want to know how they can care for their skin from home. This buzz ingredient packs…