Search Results for: quality gardening
18 Ways to Melt Away Stress: Your Ultimate Guide to Calm
Overwhelmed? Find calm with 18 proven stress relief activities for moms. Practical tips for mind, body & lifestyle.
Sleepless Nights: A Mother’s Survival Guide
I used to see late nights with the kids as the mental-emotional equivalent of a spike-ridden ball and chain. Walking around a dark dwelling half-lidded with the temperament of a menopausal dragon, this “ball and chain” was constantly tripping me up. While my grumpiness seemed necessary, it made the challenges of functioning with a late-night…
How to Have a Hip, Healthy and EcoFriendly “Mama-Q” BBQ
Get your party on, and your apron off! Healthy summer parties should be spent with yourguests, not serving them. Turn your next summer barbecue into one in which youcreate memories – not just burgers – by following these five simple tips for planning a healthyand hip Mama-Q that your friends and family will be sure to enjoy.
Activities That Teach Kids
Almost any activity you do with your child can be an opportunity for him to learn something. Taking your child shopping can help him learn to add amounts or to select healthy food. Cooking with your child can teach him basic chemistry as well as how to be safe when handling sharp or hot items. Look for teaching moments in everyday activities you do with your children as well as planning special activities.
The Value of Family Meals
During the past four weeks, Ive been to Pennsylvania and Maine, Massachusetts and New York, Florida, Georgia and Alabama. While on the road, I was happy to see lots of family farms, from roof-tops to backyards. It made me smile to pass little produce stands selling sweet corn, watermelon and tomatoes, and the proliferation of restaurants supporting local farms while serving regional fare made mealtime a daily highlight. Clearly, the resurgence of gardening, community-supported agriculture, and hobby farms is inspiring, as America works toward better health, but all of this makes me wonder whats going on inside the home when it comes to nutrition and healthy eating.