2 mins read

Rapid Weight Loss Diet

Rapid weight loss diets may sound like a dream come true to busy moms, but they can do more harm than good when used frequently, according to the Mayo Clinic. Like almost anything else in the fitness and diet world, “slow and steady” usually lasts longer and creates less health risks to dieters. However, you can usually safely use quick weight loss diets to boost your initial weight loss, according to the Mayo Clinic.

4 mins read

5 Ways to Get Rid of Stretch Marks on the Thighs

Your thighs are one of the classic places where stretch marks form, and it can be very difficult to rid yourself of them. You will want to consider various treatments, depending upon the severity, color and size of the stretch marks. These streaks, ranging from white and silver to red and purple, are indicative that the collagen in the epidermis has broken down, typically due to the hormonal fluctuations that come with rapid weight gain. Try some simple techniques for prevention or removal and then work your way up to the more intensive treatments. Pregnant women, women who are nursing or women who have recently undergone a cesarean delivery or other surgery should consult with a doctor or homeopath before incorporating therapies using prescription medication or high concentrations of herbs.

2 mins read

How Effective Are Early Pregnancy Tests?

Whether you are excited or worried about the possibility of being pregnant, knowing that you can take an early pregnancy test can end the wondering. If you suspect that you are pregnant with symptoms, such as a missed period, breast tenderness, a sore back, nausea or fatigue, you might want to pick up an early pregnancy test or make an appointment with your doctor to make sure.