6 mins read

Pelvic Pain Recovery Through Yoga: One Mom’s Success Story

In a recent three-part series, I shared the story of Kate,a physical therapist and mother of two working diligently to overcome serious pelvic girdle pain (PGP).In Part 3 of that series, Idiscussed the benefits of using yoga for pelvic pain relief, especially for myalgia or hypertonicity of the pelvic floor muscles, which occurs in vaginismus. Myalgia is also known as non-relaxing pelvic floor.Symptoms of nonrelaxing pelvic floor dysfunction are associated with …

1 min read

Neutrogena Triple Moisture Deep Recovery Hair Mask

Ever experienced hair trauma? I know I have. With all the flat ironing blow drying, teasing, and countless other stresses on put on my hair. Needless to say, I sometimes feel like my hair needs therapy! After my long search for a hair therapist, I have finally found the perfect one – Neutrogena Triple Moisture Deep Recovery Hair Mask.

3 mins read

Addiction Recovery for Women

If you or a woman that you care about has been touched by addiction, you likely know first-hand just how challenging overcoming this dependency can be. Many women who have fallen victim to addiction feel powerless to escape the cycle of repeated drug or alcohol use. As a result, they are hesitant to try to break free from their addictive behavior. While there is nothing that you can do to make addiction recovery easy for yourself or the struggling woman in your life, some solutions to addiction may work.

3 mins read

Recovery Time from a Lifestyle Face-Lift

In past decades, women had to come to terms with their sagging skin. Modern moms can fight back against the aging process through cosmetic surgery. Many women, who feel that their face is no longer a reflection of their youthful attitude, opt for a face-lift. While a face-lift, like all cosmetic surgery procedures, is a serious medical procedure with real risks, many feel that the results are well worth it. If you plan to get a face-lift, carefully plan your procedure to ensure that you allow adequate healing time prior to heading out and showing off your revitalized face.