In a recent three-part series, I shared the story of Kate, a physical therapist and mother of two working diligently to overcome serious pelvic girdle pain (PGP).In Part 3 of that series, I discussed the benefits of using yoga for pelvic pain relief, especially for myalgia or hypertonicity of the pelvic floor muscles, which occurs in vaginismus. Myalgia is also known … [Read more...] about Pelvic Pain Recovery Through Yoga: One Mom’s Success Story
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Ever experienced hair trauma? I know I have. With all the flat ironing blow drying, teasing, and countless other stresses on put on my hair. Needless to say, I sometimes feel like my hair needs therapy! After my long search for a hair therapist, I have finally found the perfect one - Neutrogena Triple Moisture Deep Recovery Hair Mask. This hair mask offers an intensive … [Read more...] about Neutrogena Triple Moisture Deep Recovery Hair Mask
In past decades, women had to come to terms with their sagging skin. Modern moms can fight back against the aging process through cosmetic surgery. Many women, who feel that their face is no longer a reflection of their youthful attitude, opt for a face-lift. While a face-lift, like all cosmetic surgery procedures, is a serious medical procedure with real risks, many feel that … [Read more...] about Recovery Time from a Lifestyle Face-Lift
What causes it, and how to fix it. A few months back, I spent the afternoon at the park with a dear friend and his nine-year-old twin boys. While Brad and I savored a day away from our computers and phones, his boys became more anxious as the afternoon progressed, punctuating our walk with choruses of “I’m bored!” Why did three hours of sunshine without ipads, phones, … [Read more...] about Does Your Child Suffer from Technology-Induced Anxiety?
Drug addiction is a hidden problem among many individuals in the society. The best thing about it is that it demonstrates itself through some apparent symptoms. Addicts sometimes find it difficult to admit that they are suffering from drug addiction and that’s where you come in. If you are suspecting that your loved one needs treatment from drug addiction, you can check these … [Read more...] about 8 Signs Your Loved One Needs Treatment for Drug Addiction