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Turmeric – Best Uses and Benefits for Kids + Recipe
Turmeric has been gaining a lot of press lately so, I decided to explore its health benefits and see if this spice was something that would benefit our family. I was given a health magazine over the holidays that showcased turmeric on the front cover. I was excited, but when I went to the article,…
Could Your Weight Loss Resolve Have Unintended Consequences?
Could your New Year’s resolution have unintended consequences for your kids? As millions of Americans resolve to lose weight in 2012, parents need to be aware that their new diet and fitness regimens could have a potentially negative outcome – triggering eating disorders or body image issues in their children.
Expert Advice on Skin Care for Moms
ModernMoms have to do it all, including taking care of their skin and making sure they look gorgeous! Well, maybe us mothers don’t look like Natalie Portman or Halle Berry everyday (makeup and a cute outfit are definitely not necessary when I’m taking the kids to school in the morning!), but other than that, we try our best to slap on some mascara and hide the sneaky wrinkles. ModernMom had the opportunity to talk to Dr. Jody Levine, NYC-based dermatologist with Dial NutriSkin Lotions, who gave us some great tips on making your skin look as radiant as it can. Enjoy!
Preventive Exercise Based on Your Blood Type
You simply cannot attain your potential for health without exercise. The human body requires movement and the proper type of exertion. Just as your eating regimen should be based on your blood type and subtype, so should your exercise program. Strenuous exercise is perfect for Os, good for Bs and detrimental to As. All proper exercises are wonderful for:
What to Know When Planning to Get Pregnant
If you’re trying to get pregnant, you and your partner have probably passed Birds and Bees 101. However, before you start the countdown to your next ovulation date, you have more important things to consider than getting your timing right. The American Congress on Obstetricians and Gynecologists, or ACOG, stresses the necessity of scheduling a pre-conception visit with your doctor to make sure that you’re in optimal health before you get pregnant.