3 mins read

When to Tell Relatives That You’re Pregnant

The decision to announce your pregnancy is a personal one with many factors to weigh. There seems to be an unwritten guideline of waiting until the second trimester to make sure the pregnancy is more stable, but many couples feel the urge to let family members know immediately about the latest addition.

5 mins read

10 Ways to Turn Fitness into a Family Affair

The following is a guest post by Brant Secunda and Mark Allen Does obesity run in the family? According to the American Academy of Child and Adolescent Psychiatry, if one parent is overweight, there is a 50 percent chance that their children will also be overweight. But when exercise becomes a family affair, everyone wins!