Search Results for: replenished
5 Dream Destinations for Your Second Honeymoon
Ill be completely honestmy honeymoon, nearly 20 years ago, wasnt all that great. I was sick in bed with the flu the whole first week on Kauai. The second week, my husband and I decided to try our hand at windsurfing on Maui. While I was feeling better, it was grueling. We ended each day bandaging our blistered hands (a side effect of gripping the boom when youre a beginner windsurfer …
How to Rejuvenate Yourself with “Me Time”
Me time is a well known concept among Moms and parents alike. Most of us know what it is, but it would be interesting to find out how many of us actually make regular time for ourselves?
Meditation: A Great Source for Creativity
My biggest source for inspiration and creativity comes from meditation. When I first made a commitment to meditation back in December I had no understanding of the incredible door I was opening. There were many times I had read about the wonderful benefits of meditation, which sounded good and logical to me, but before that time I never made a commitment of meditating regularly. That simple commitment of 10 minutes per day has had an …
Protein Needed in a Teenage Diet
Protein is an essential part of your growing teen’s diet. Protein makes up every cell, organ and body tissue — however, these proteins are continually breaking down and must be replenished. Your teen’s need for protein depends on age and gender. However, it’s not enough that your child get the requisite amount or protein — the quality of the protein in your teenager’s diet matters, too.
Homemade Green Cleaning Products
You put child-safety devices and even locks on your cabinets to keep your kids out, but then you bring those cleaning chemicals out and spray, wipe and pour them around your house. Instead of worrying about these toxic ingredients entering your home, make your own cleaning products and rest assured that your family is safe and healthy.