8 mins read

Golden Bachelor Divorce – Why All Marriages Should Have a Prenup

Gerry Turner and Theresa Nist, stars of the reality show "The Golden Bachelor," have decided to end their marriage after just three months. The couple, who became engaged and married following their appearance on the show, announced their decision during an emotional interview on "Good Morning America." Despite the short duration of their marriage, both…

4 mins read

Why Is Yogurt Good for Women?

There are a number of practical reasons why yogurt should be included as a regular food source in a woman’s diet. Since calcium is needed for maintaining strong bones, women who do not meet the daily requirements for calcium are at greater risk for developing osteoporosis, which could eventually lead to bone fractures in the hip, spine or wrist. An 8-oz. cup of plain low-fat yogurt contains more calcium than an equal serving of milk, but you should choose a brand that is low in fat and calories and has few additives.